Our Menu
Saint Lucian Sweet & Savory Delights
St. Lucian Dishes
Get ready to embark on a sensory journey where these flavorsome spices and herbs will ignite your taste buds, leaving you with a profound appreciation for the authentic and rich culinary traditions of Saint Lucia.
Pork Stew
Experience traditional and delicious saint Lucian pork stew. Pork cuts are marinated in a mixture of local herbs and spices and then cooked slowly until tender and succulent. The final touch is a special secret ingredient that is added to the stew to give it a rich and savory taste that will leave you wanting more.
Fish Cake
The famous saltfish Accra! It is one of the most iconic dishes in Saint Lucian cuisine. Finely diced salted codfish to which local spices are combined into a paste then fried into crispy, fluffy golden fritters. To add to this amazing bite the fitters are dipped in an incredible sauce made from local secret ingredients. a mouthwatering treat that showcases the flavors of the island.
Christophine au Gratin
Prepare to be enchanted by the delightful flavors and creamy textures of Christophine au Gratin, a beloved dish that showcases the versatility of the christophine, also known as chayote. This unique vegetable, resembling a pale green pear, is transformed into a delectable gratin that is a true feast for the senses. Thinly sliced christophine is layered with a velvety blend of creamy béchamel sauce and grated cheese, creating a harmonious combination of flavors and textures.
Bouillon
A flavorful and nourishing broth made with meat and local vegetables. A dish every Saint Lucian knows well. Made with bits of meat and vegetables which can include our local dasheen, yam, plantain, carrot, okra, and spinach cooked together in a savory sauce. Bite sized dumplings are also added for extra satisfaction. Bouillon comforting and delicious, guaranteed to delight your taste buds.
Breadfruit salad
Delight in the starchy and nutritious breadfruit fused with saltfish and tropical seasonings.” This dish is a creative spin off a local delicacy. Breadfruit is versatile. It can be roasted, boiled, or fried to create a range of savory dishes. Its mild and creamy flavor makes it a perfect substitute for potatoes or a delightful addition to soups and stews.
Vegeterian Fried Balls
a fried snack made from split pea batter that is seasoned with spices and hot pepper. Golden bite-sized balls Served with a special sauce, which are sweet and tangy sauces that complement the savory and spicy fritters, a tribute to our Indian and Caribbean heritage.
Tropical BBQ Wings
Indulge in the mouthwatering delight of Tropical BBQ Wings, a culinary sensation that captures the essence of Saint Lucia’s vibrant flavors. These succulent chicken wings are generously coated in a tantalizing blend of tropical spices and tangy barbecue sauce. Grilled to perfection, they boast a perfect balance of smokiness and sweetness, creating a taste sensation that will transport you straight to the sunny beaches of the island. Each bite is a symphony of juicy, tender meat infused with the irresistible combination of tropical spices and the tangy richness of the barbecue glaze. Whether enjoyed as a finger-licking appetizer or a satisfying main course, Tropical BBQ Wings are sure to leave your taste buds craving for more.
Desserts
Experience the nostalgic flavors of Saint Lucian childhood with local sweet treats that are sure to satisfy your sweet tooth and your inner child. These unique creations combine local ingredients and spices to create a symphony of flavors to entice you taste buds. Whether you prefer chewy, crunchy, or creamy, there is a Saint Lucian sweet treat for you.
Tamarind Ball
A foodie favorite is the tamarind ball.
A small ball of tamarind pulp mixed with sugar and spices. The tamarind ball is a burst of sweet, sour, and spicy sensations that will make your tongue tingle. You can find them in different colors and sizes, depending on how much sugar and spice are added.
Fudge
A creamy and smooth confection that melts in your mouth. Choose between coconut fudge or ginger fudge.
Coconut fudge has a pure and sweet coconut taste, while the ginger fudge has a warm and spicy kick from the ginger root. Both are made with condensed milk, sugar, butter, and vanilla extract, and cooked until thick and glossy.
Mango banana Fusion
This delicious and moist cake combines two of the most popular tropical fruits: mango and banana. The cake is made with ripe and mashed bananas, and fresh mango It has a sweet and fruity flavor, with a soft and tender crumb. Mango banana cake is a great way to enjoy the taste of summer all year round.
Coconut Candies
One of the most versatile and delicious ingredients in Saint Lucian cuisine is the coconut, which can be used to make a variety of sweet treats.
Coconut Drops
Prefer something crunchier and nuttier? Try coconut kisses.
A cookie made with shredded coconut, sugar, egg whites, and vanilla extract. The coconut kisses are baked until golden and crisp on the outside, but soft and chewy on the inside. They have a sweet and fragrant coconut flavor that will make you want to kiss them.
The coconut drop
A chewy candy that combines grated coconut with sugar, ginger, bay leaf, and cinnamon. The coconut drop or tablet has a rich and spicy flavor, with a hint of herbal aroma from the bay leaf and toasted coconut flavor.
Zesty Passion
A fruity treat that you can enjoy in Saint Lucia is the passion fruit cake, a moist and fluffy cake that is infused with the juice and pulp of fresh passion fruits. The passion fruit cake has a sweet and tangy flavor that will stimulate your salivary glands and make your mouth water. It is usually topped with a simple glaze made from powdered sugar and more passion fruit juice. It is a perfect dessert for a hot summer day.
Drinks
Discover the intoxicating flavors and rich traditions of Saint Lucia’s beverages, a testament to the island’s vibrant culture and tropical abundance. From the sun-kissed mangoes to the deep notes of locally brewed rums, each drink tells a story of the island’s heritage, its sun-soaked shores, and the rhythmic pulse of Caribbean life. Dive into this flavorful journey and let the essence of Saint Lucia tantalize your taste buds.
Mango Juice
Savor the tropical goodness of Mango Juice, a refreshing and vibrant beverage that captures the essence of Saint Lucia. Made from the succulent and juicy mangoes that thrive on the island, this drink is bursting with the naturally sweet and tangy flavors of the tropical fruit. Each sip is a delightful explosion of tropical sunshine, quenching your thirst and leaving you craving for more of its irresistible tropical charm.
Piton Beer
Raise a glass of Piton Beer, the pride of Saint Lucia’s brewing traditions. This crisp and refreshing lager is named after the iconic Piton Mountains that dominate the island’s landscape. With its golden hue and smooth, clean taste, Piton Beer is the perfect companion for a day at the beach, a relaxing evening, or to celebrate the vibrant spirit of Saint Lucia.
Passion Fruit Juice
Immerse yourself in the exotic allure of Passion Fruit Juice, a drink that embodies the tropical paradise of Saint Lucia. With its vibrant orange color and distinctive sweet-tart flavor, this juice is a sensory delight. The tangy notes of passion fruit awaken your taste buds, offering a refreshing and invigorating experience that is both tropical and tantalizing.
Chairman's Reserve Rum
Savor the smooth and refined taste of Chairman’s Reserve, a premium rum that embodies the craftsmanship and expertise of Saint Lucia’s rum-making traditions. This exceptional rum offers a rich and complex flavor profile, with notes of caramel, vanilla, and tropical fruits. Enjoy it neat, on the rocks, or as the base for delicious rum cocktails, and let the velvety warmth of Chairman’s Reserve transport you to the Caribbean paradise.
Rum Punch
Quench your thirst with the tropical delight of Rum Punch, a quintessential Caribbean cocktail that embodies the festive and laid-back vibes of Saint Lucia. Made with a harmonious blend of rum, tropical juices, and a hint of spice, Rum Punch is a flavorful and refreshing concoction. Sip on its fruity goodness and let the carefree spirit of the island wash over you. Cheers to the perfect balance of tropical flavors and the joyful rhythm of island life!
Tamarind Juice
Experience the unique and tangy flavors of Tamarind Juice, a beverage that offers a refreshing twist to your taste buds. The tamarind, with its distinctive sweet and sour taste, creates a tantalizing drink that is both refreshing and revitalizing. Sip on this tropical elixir and let the tangy goodness transport you to the sun-kissed shores of Saint Lucia.
Bounty Rum
Immerse yourself in the true spirit of the Caribbean with Bounty Rum, a beloved local rum that captures the essence of Saint Lucia. This smooth and flavorful rum is crafted with passion and expertise, boasting a distinct blend of molasses, spices, and tropical notes. Whether enjoyed straight, mixed into cocktails, or used to add a touch of Caribbean flair to your favorite recipes, Bounty Rum is an authentic taste of the island’s vibrant rum culture.
Fruits
Prepare to tantalize your taste buds with a delightful array of flavors and textures. Here are some of the mouthwatering fruits you’ll encounter on taste the island tours:
Mango
Indulge in the king of fruits, the majestic mango. With its golden hue and luscious flesh, the mango offers a perfect balance of sweetness and tanginess. Sink your teeth into its juicy goodness and let the tropical flavors transport you to paradise.
Coconut
Discover the versatile and iconic coconut, a symbol of the tropics. Crack open its hard shell to reveal the refreshing coconut water, a natural thirst-quencher. The creamy, white flesh can be savored on its own or used to add a rich and creamy texture to a variety of dishes and desserts.
Golden Apple
Experience the tropical charm of the golden apple, a fruit with a vibrant golden-yellow skin and a crunchy texture. Despite its name, it is more closely related to the cashew family. With its sweet and slightly acidic taste, it’s perfect for snacking or enjoying in refreshing fruit salads.
Papaya
Behold the vibrant papaya, a tropical delight with its orange flesh and sweet, succulent taste. This tropical gem is not only delicious but also packed with essential nutrients, making it a refreshing and healthy treat.
Guava
Experience the aromatic and delectable guava, a fruit that comes in various shapes and sizes. Whether it’s the pink-fleshed guava or the tropical white guava, both varieties boast a sweet and tangy taste that will leave you craving more. Enjoy it fresh, as a juice, or as a delightful addition to jams and jellies.
Passion Fruit
Immerse yourself in the enchanting flavors of passion fruit. With its wrinkled exterior and vibrant orange pulp filled with black seeds, this tropical fruit offers a burst of tangy and tropical sweetness. Savor its unique flavor in juices, cocktails, desserts, or even as a topping for yogurt and cakes.
Pineapple
Get ready for a burst of tropical sunshine with the pineapple. With its juicy yellow flesh and a perfect blend of sweetness and acidity, the pineapple brings a refreshing tropical vibe to your palate. Enjoy it fresh or as a delightful addition to salads, smoothies, or even grilled dishes.
Starfruit
Discover the star-shaped wonder of the starfruit, also known as carambola. With its crisp and juicy texture, this fruit offers a delightful combination of sweet and tangy flavors. Sliced into star-shaped pieces, it adds a touch of elegance to fruit salads, beverages, and desserts.
Soursop
Uncover the exotic allure of the soursop, a fruit with a green, spiky exterior and creamy, white flesh. Known for its unique combination of sweet and tangy flavors, the soursop is a tropical delight that can be enjoyed as a refreshing juice or incorporated into ice creams and smoothies.
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